Weigh In record (no journal entry) for 21 July 2017
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58.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 21.80g | Prot: 42.65g | Carbs: 133.09g.
Breakfast: Café. Lunch: Canderel Sucralose, Carrefour Yaourt Brassé Nature 0%, Nectarines, Carrefour Fromage de Chèvre Frais, Heudebert Biscottes, Bénédicta Mayonnaise Légère 10% MG, Oeuf, Carrefour Maïs Doux sans Sucres Ajoutés, Tomates. Dinner: Haribo Crocodiles, Cupcake, Carrefour Compote Pommes sans Sucres Ajoutés, Salade riz thon. more...
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1495 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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