Weigh In record (no journal entry) for 21 July 2017
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 6.82g | Prot: 15.23g | Carbs: 8.54g.
Breakfast: Гармония Сметана 20%, Макдоналдс Сахар, Простоквашино Творог 2%. more...
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Gaining 0.7 kg a Week
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