Weigh In record (no journal entry) for 21 July 2017
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 17.87g | Prot: 28.89g | Carbs: 92.83g.
Breakfast: Простоквашино Сметана 10%, Домик в деревне Молоко 0,5%, Energy Diet Berry Mix. Lunch: Край Каравай Хлеб Тольяттинский, Свекольник. Snacks/Other: Печенье Мария, Кукуруза Вареная, Тимоша Халва Подсолнечная. more...
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Losing 3.9 kg a Week
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Maria_Sharmel's Weight History
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