|
doc weighing Monday
|
83.5 kg
Lost so far: 14.1 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
|
|
1977 kcal
|
Fat: 99.76g | Prot: 60.36g | Carbs: 221.62g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee (Instant Powder), Water, Butter, Sugar, Sweet Roll. Lunch: Red Baron Deep Dish Singles - Pepperoni Pizza, Reese's Peanut Butter Cups with White Chocolate. Dinner: Cheetos Crunchy Cheddar Jalapeno Cheetos. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LibraryMomma's Weight History
|