Weigh In record (no journal entry) for 21 July 2017
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86.1 kg
Lost so far: 13.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 14.60g | Prot: 19.49g | Carbs: 34.48g.
Breakfast: Чай, Lindt Горький Шоколад 85%, Банан, Творог 5%. more...
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Gaining 0.7 kg a Week
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