Weigh In record (no journal entry) for 21 July 2017
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98.6 kg
Lost so far: 19.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 62.48g | Prot: 96.74g | Carbs: 19.80g.
Breakfast: 버거킹 (Burger King) 콰트로치즈와퍼. Lunch: 두부부침, 삶은 계란. more...
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Losing 1.4 kg a Week
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butterse's Weight History
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