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Ekaterina198413
Journal
20 Jul 17
Ekaterina198413's Journal, 20 Jul 17
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Weigh In record (no journal entry) for 20 July 2017
80.5 kg
Lost so far:
2.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2017:
1537 kcal
Fat: 91.20g | Prot: 66.11g | Carbs: 116.39g.
Breakfast:
Салат из Шпината, Сырники с Изюмом.
Lunch:
Конфеты из Молочного Шоколада, Творожная Запеканка, Семга Слабосоленая, Мясо по-Французски, Салат Овощной с Маслом.
Dinner:
Красный Октябрь Сливочная Помадка.
more...
2116 kcal
Exercise:
Circuit Training - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Ekaterina198413's Weight History
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