Weigh In record (no journal entry) for 19 July 2017
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103.1 kg
Lost so far: 18.5 kg.
Still to go: 21.4 kg.
Diet followed: 100%.
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583 kcal
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Fat: 37.23g | Prot: 49.02g | Carbs: 13.42g.
Breakfast: Scrambled Egg (Whole, Cooked), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon. Dinner: Applebee's Steamed Broccoli, Grilled Chicken. Snacks/Other: Watermelon. more...
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Losing 3.3 kg a Week
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Foxypaws's Weight History
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