Weigh In record (no journal entry) for 20 July 2017
|
66.3 kg
Lost so far: 8.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 16.68g | Prot: 14.18g | Carbs: 123.85g.
Breakfast: Кофе с Сахаром, Гречка Отварная. Lunch: Кофе с Сахаром. Dinner: Кофе с Сахаром, Гречка Отварная. Snacks/Other: Кофе с Сахаром, Кофе с Сахаром. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_mi13's Weight History
|