Weigh In record (no journal entry) for 19 March 2010
|
79.0 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
708 kcal
|
Fat: 19.78g | Prot: 40.54g | Carbs: 98.55g.
Breakfast: blue bunny yogurt, swiss miss cocoa. Lunch: orange, pasta vegetable light campbells. Dinner: Papa Murphy's Chicken Garlic Delite, craisins, Craisins 100 Calorie Pack, Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese. more...
|
|
2638 kcal
|
Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|