Weigh In record (no journal entry) for 20 July 2017
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106.1 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 63.90g | Prot: 122.15g | Carbs: 24.82g.
Breakfast: Queijo Branco, Café (Infusão). Lunch: Carne de Peru, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Ovo de Codorna, Alface, Repolho. Dinner: Abobrinha Recheada. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Polenguinho Polenguinho Pocket Light. more...
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Losing 3.5 kg a Week
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FmunizBR's Weight History
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