Weigh In record (no journal entry) for 20 July 2017
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59.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 59.50g | Prot: 72.16g | Carbs: 185.04g.
Breakfast: Gurke (Geschält), Wilhelm Brandenburg Schinkenspeck, Philadelphia Balance, Grünländer Leicht, Tee mit Milch, Viva Vital Eiweißbrot. Lunch: Gurkensuppe, Reis (Gekocht). Snacks/Other: Teilchen, Dornfelder, Schöfferhofer Grapefruit, Kaffee mit Milch, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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JohannaK.'s Weight History
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