KislayDariy's Journal, 20 Jul 17

Weigh In record (no journal entry) for 20 July 2017
79.4 kg Lost so far: 31.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2017:
832 kcal Fat: 33.91g | Prot: 27.42g | Carbs: 83.86g.   Breakfast: Виктория Орехи и Сухофрукты, Быстров Каша Овсяная с Черникой. Lunch: Finn Crisp Хлебцы Ржаные, Аморе Морская Капуста по-Корейски. Dinner: Lactica Греческий Йогурт, Яичный Белок, Окей Морская Капуста по-Корейски. Snacks/Other: Добрые Съести Шаурма с Курицей. more...
2685 kcal Exercise: Sexual Activity - 40 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Cooking - 1 hour, Watching TV/Computer - 5 hours, Resting - 7 hours and 40 minutes, Breastfeeding - 1 hour and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KislayDariy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.