Weigh In record (no journal entry) for 20 July 2017
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96.2 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 53.46g | Prot: 59.38g | Carbs: 269.75g.
Breakfast: Hohes C Plus Eisen, Exquisa Alla Bruschetta Creation, Leerdammer Feine Scheiben Herzhaft-Intensiv, Rama Rama mit Butter, Harry Vollkorn Urtyp (62g). Lunch: Kühne American Caesar Dressing, Skittles Skittles Fruits, Storck Riesen Karamell, Lindtmanns Putengulasch, Landliebe Joghurt - Zitrone Limette, Brauner Zucker, Aldi Fettarmer Joghurt Mild, Gemischter Salat, Globus Milder Multivitaminsaft. Dinner: Exquisa Alla Bruschetta Creation, Lorenz Saltletts Laugen Cracker. more...
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Losing 14 kg a Week
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Sophie v. Hasm's Weight History
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