Weigh In record (no journal entry) for 23 March 2012
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82.6 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 41.46g | Prot: 80.77g | Carbs: 122.97g.
Lunch: Chicken Helper Fettuccine Alfredo. Dinner: Chicken Helper Fettuccine Alfredo. Snacks/Other: Quakes ranch flavor rice cakes, Chocolate Chip Cookie. more...
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Losing 1.3 kg a Week
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brittinieheath90's Weight History
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