Weigh In record (no journal entry) for 19 July 2017
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 88.44g | Prot: 31.06g | Carbs: 273.21g.
Breakfast: Queso Fresco, Crema de Leche, Frijoles Refritos, Aceite Vegetal, Tortillas de Maíz, Knorr Sopa de Fideos, Agua de Jamaica. Lunch: Sustituto de Crema (Líquido), Jugo Verde, Chilaquiles. Dinner: Pastel de Chocolate (con Escarcha de Chocolate). more...
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2278 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 35 minutes, Running (jogging) - 8/kph - 47 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Mariabii's Weight History
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