Weigh In record (no journal entry) for 16 July 2017
|
73.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 16.88g | Prot: 47.15g | Carbs: 22.55g.
Breakfast: Limão. Lunch: Couve Refogada, Rúcula, Agrião, Bife de Fígado. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirian Piedade's Weight History
|