Weigh In record (no journal entry) for 20 July 2017
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98.8 kg
Lost so far: 19.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 103.45g | Prot: 129.54g | Carbs: 173.33g.
Breakfast: 현미밥, 쇠고기 카레, 찐옥수수. Lunch: 두부부침, 계란후라이, 찐옥수수, 쇠고기 카레. Dinner: 버거킹 (Burger King) 콰트로치즈와퍼. Snacks/Other: UCC 블랙커피. more...
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Gaining 1.4 kg a Week
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butterse's Weight History
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