Weigh In record (no journal entry) for 23 March 2012
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102.7 kg
Lost so far: 12.9 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 56.15g | Prot: 159.38g | Carbs: 105.11g.
Breakfast: Blueberries, Cottage Cheese. Lunch: orange, Cottage Cheese. Dinner: salmon, green beans. Snacks/Other: Almond Nut-thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Brie Cheese, Vodka, Chocolate Peanut Butter Bar, Chocolate Deluxe High Protein Bar. more...
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3623 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Sitting - 4 hours and 5 minutes, Desk Work - 8 hours, Resting - 1 hour and 5 minutes, Sleeping - 8 hours and 35 minutes. more...
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Losing 1.6 kg a Week
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cricket1211's Weight History
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