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I'm concerned about my weight and the scale
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 73.33g | Prot: 54.57g | Carbs: 195.61g.
Breakfast: Thousand Island Salad Dressing, Mixed Salad Greens, Earth Balance Vegan Cheddar Mac & Cheese, Bananas, Tea (Brewed), Orange Juice. Lunch: Potato French Fries, Red Robin Lettuce Wrapped Protein Burger, Puerto Rican Style Rice Pudding Made with Coconut Milk, Alamos Malbec. Dinner: Monterey Farms Artihearts. Snacks/Other: Coffee with Sugar. more...
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Gaining 6.4 kg a Week
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Nikki3506's Weight History
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