Weigh In record (no journal entry) for 19 July 2017
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75 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 62.37g | Prot: 76.36g | Carbs: 128.07g.
Breakfast: Tirolez Queijo Minas Frescal Light, Café. Lunch: LAR Filezinho de Frango (Sassami). Dinner: Sadia Hot Pocket X-Burguer, Cacau Show Monte Bello Quindim, Torcida Pimenta Mexicana, Omelete de Claras. Snacks/Other: Dadinho Bala Dadinho, Garoto Bombom Crocante, Yoki Farelo de Aveia, Nestlé Iogurte Natural Desnatado. more...
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Losing 17.5 kg a Week
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Paula Olv's Weight History
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