Weigh In record (no journal entry) for 19 July 2017
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64.2 kg
Lost so far: 4.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 12.88g | Prot: 10.99g | Carbs: 18.05g.
Breakfast: Вода. Lunch: Вода (в Бутылке), Красные Помидоры, Пирог Рыбный. more...
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Losing 1.1 kg a Week
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