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I was hesitant to step on the scale this morning because of the last week during the trip when I took a break from the diet and exercise, but I was happy to see that I had pretty much maintained my pre-vacation weight. So, I am motivated today to continue with the diet. Three weeks until the next trip!
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68.7 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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