Weigh In record (no journal entry) for 19 July 2017
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58.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 37.77g | Prot: 58.09g | Carbs: 100.31g.
Breakfast: Café. Lunch: Carrefour Fromage de Chèvre Frais, Heudebert Biscottes, Canderel Sucralose, Nectarines, Carrefour Yaourt Brassé Nature 0%, Bénédicta Sauce Crudités Nature Légère, Carrefour Maïs Doux sans Sucres Ajoutés, Thon dans l'Eau (en Conserve), Tomates. Dinner: Gilbert Bonbon Caramel au Beurre Salé, Old El Paso Tortilla Chips, Carrefour Compote Pommes sans Sucres Ajoutés, Tarte au thon. more...
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Losing 0.1 kg a Week
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