Weigh In record (no journal entry) for 19 July 2017
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66.1 kg
Lost so far: 32.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 31.40g | Prot: 40.87g | Carbs: 160.08g.
Breakfast: Увелка Каша Овсяная с Клубникой. Lunch: Суп Харчо. Dinner: Тануки Роллы Филадельфия, Чай с Сахаром. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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