Weigh In record (no journal entry) for 19 July 2017
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114.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 20.25g | Prot: 23.42g | Carbs: 7.08g.
Breakfast: Каждый День Адыгейский Сыр, Яйцо, Табрис Перец Болгарский на Гриле. more...
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Losing 2.1 kg a Week
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andreykirsankin's Weight History
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