Weigh In record (no journal entry) for 19 July 2017
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57.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 7.46g | Prot: 7.29g | Carbs: 10.76g.
Breakfast: Яичный Омлет, Грейпфрут. more...
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Losing 4.9 kg a Week
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tony_jaa's Weight History
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