Weigh In record (no journal entry) for 19 July 2017
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98.6 kg
Lost so far: 19.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 41.11g | Prot: 64.46g | Carbs: 172.48g.
Breakfast: 계란후라이, 현미밥, 두부부침. Dinner: 삶은 계란, 물냉면. Snacks/Other: UCC 블랙커피. more...
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Losing 4.2 kg a Week
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butterse's Weight History
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