Katrina.Cha's Journal, 19 Jul 17

Weigh In record (no journal entry) for 19 July 2017
52.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:
986 kcal Fat: 17.99g | Prot: 45.74g | Carbs: 151.42g.   Breakfast: 그린스무디. Lunch: 막국수. Dinner: 스포맥스 BCAA, 익힌 브로콜리 (요리시 지방 추가되지 않음), 닭가슴살. Snacks/Other: 펩시 콜라 (245ml), 베스킨로빈스 (Baskin Robbins) 엄마는외계인, 롯데삼강 아맛나 (70ml). more...
Losing 0.9 kg a Week



     
 

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Katrina.Cha's Weight History


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