pavel.ened's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017

91.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:

400 kcal

Fat: 17.30g | Prot: 17.68g | Carbs: 43.25g. Breakfast: Chorizo de Cerdo, San Juan Claras de Huevo, Pan Dulce. more...

2669 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pavel.ened's Weight History