Rodrigo Rodrigues RJ's Journal, 18 Mar 15

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Weigh In record (no journal entry) for 18 March 2015

93 kg Lost so far: 13.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2015:

278 kcal

Fat: 7.25g | Prot: 16.38g | Carbs: 37.09g. Breakfast: Mate Couro Mate Couro Zero, Panco Pão Integral Light, Fiore Queijo Minas Frescal Light. Snacks/Other: Pepsi H2OH Limoneto, Café, Activia Aveia. more...

2490 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Rodrigo Rodrigues RJ's Weight History

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Rodrigo Rodrigues RJ's Journal, 18 Mar 15

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Rodrigo Rodrigues RJ's Weight History