Weigh In record (no journal entry) for 18 July 2017
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58.4 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 29.85g | Prot: 23.47g | Carbs: 136.35g.
Breakfast: Kellogg's Frosties, Alpro Soya Mandelmilch. Lunch: Popp Fleischsalat, Räucherlachs, Ciabatta. Dinner: Erdbeeren. Snacks/Other: Leibniz Pick Up! Choco & Milch. more...
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Losing 0.7 kg a Week
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irena jenny's Weight History
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