Weigh In record (no journal entry) for 18 July 2017
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80.5 kg
Lost so far: 10.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 15.55g | Prot: 39.47g | Carbs: 165.77g.
Breakfast: Danone Iogurte Corpus Light Morango, DIA Requeijão Light, Wickbold Pão de Forma Integral e Zero, Dextrose. Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Choco Soy Choco Soy Dark 50% Cacau, Bauducco Torrada Integral (3), Banana Prata. more...
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Losing 73.5 kg a Week
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karengrimello's Weight History
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