davydcabral's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017
82 kg Lost so far: 24 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:
1976 kcal Fat: 152.61g | Prot: 70.53g | Carbs: 67.57g.   Lunch: Contra-filé, Chuchu. Dinner: Chocolate Caseiro, Pereira Amendoim Torrado e Moído, Camponesa Creme de Leite, Linea Gelatina de Cereja. more...
Gaining 2.1 kg a Week

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davydcabral's Weight History


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