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:) I don't really care for eating lunch... I'll just snack around lunch time and have a nice breakfast and dinner. Yesterday and today I didn't get around to working out. I wanted to rest yesterday, and I did. Today I'll be doing some cleaning and laundry... I'll take a walk/jog/climb around my dormitory for a fair workout. :).
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124.0 kg
Lost so far: 7.5 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2008:
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1310 kcal
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Fat: 21.49g | Prot: 81.83g | Carbs: 197.46g.
Breakfast: banana, Silk Soymilk, Plain. Lunch: SteamFresh, Broccoli and Cauliflower, Carved Chicken Breast, Honey Roasted (fully cooked). Dinner: Pure Granulated Sugar, Silk Soymilk, Plain, Special K Original. Snacks/Other: Instant Oatmeal, Weight Control (Maple & Brown Suger), orange, Sugar Free Low Calorie lemon-lime/orange Gelatin Snacks. more...
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3045 kcal
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Exercise:
Stretching (yoga) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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