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Annedance
Journal
18 Jul 17
Annedance's Journal, 18 Jul 17
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Stillstand - o.k.
64.6 kg
Lost so far:
15.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2017:
1076 kcal
Fat: 32.63g | Prot: 35.63g | Carbs: 84.08g.
Breakfast:
Gut & Günstig Joghurt Drink - Pur (125g), Kaffee, Aldi Kaffeeweißer, Edeka Bio Fettarmer Joghurt Mild.
Lunch:
Bauerngut Grill-Bratwurst, Coraya Surimi Sticks.
Snacks/Other:
Katlenburger Erdbeerbowle.
more...
1831 kcal
Exercise:
Driving - 6 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Annedance's Weight History
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