Weigh In record (no journal entry) for 18 July 2017
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 119.02g | Prot: 54.88g | Carbs: 113.65g.
Breakfast: Nuez, Café con Leche Descremada, Azúcar. Lunch: Pisto, Brócoli. Dinner: Coco Rallado, Kefir. Snacks/Other: Pepino (con Cáscara), Jamón Serrano, Café con Leche Descremada 250g SIN azúcar, Café, Kefir, Café, Té (Infusión), Melón. more...
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Gaining 1.4 kg a Week
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Carmenmanz's Weight History
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