Weigh In record (no journal entry) for 18 July 2017
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58.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 66.17g | Prot: 91.41g | Carbs: 148.47g.
Breakfast: Чернослив, Овсяная Каша на Воде, Кофе с Молоком, Орехи Кешью. Lunch: Черешня, Орехи Кешью, Куриные Грудки (Жареные), Помидоры. Dinner: Смешанные Орехи, Киви. Snacks/Other: Ашан Имбирь в Сахаре, SAN Изолят. more...
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1791 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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мария хлесткина's Weight History
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