Weigh In record (no journal entry) for 18 July 2017
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110.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 67.28g | Prot: 152.99g | Carbs: 190.93g.
Breakfast: Oeuf sur le Plat, Jus d'Orange Fraîchement Pressé. Lunch: Betteraves, Jus d'Orange Fraîchement Pressé, Riz Basmati (Cuit), Moutarde Jaune, Courgette, Chou-Fleur (Congelé), Blanc de Poulet. Dinner: Avocat, Mangues, Poivrons, Tomates, Concombre (avec Peau), Oignons. Snacks/Other: Pêches. more...
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2959 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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pepitobis's Weight History
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