Weigh In record (no journal entry) for 18 July 2017
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 16.50g | Prot: 37.20g | Carbs: 85.39g.
Breakfast: Банан, Ясно Солнышко Овсяные Хлопья #2. Lunch: Волжаночка Ряженка 2,5%, Ого Отруби Пшеничные. Snacks/Other: Помидоры, Творог (Полностью Обезжиренный). more...
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Losing 1.4 kg a Week
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.YanaSerBer.'s Weight History
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