nadnik09's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017
107.6 kg Lost so far: 5.2 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:
563 kcal Fat: 9.28g | Prot: 91.20g | Carbs: 28.82g.   Breakfast: Братья Чебурашкины Йогурт Обезжиренный Греческий 0,1%, Вологжанка Творог Обезжиренный. more...
Losing 3.5 kg a Week

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nadnik09's Weight History


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