Weigh In record (no journal entry) for 18 July 2017
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52.4 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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91 kcal
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Fat: 1.46g | Prot: 2.59g | Carbs: 14.92g.
Breakfast: Зеленый Чай, Овсяная Каша на Воде. Lunch: Зеленый Чай, Shirataki Спагетти Ширатаки с Морковью. Dinner: Аква Минерале Вода Газированная. more...
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Losing 8.1 kg a Week
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Black_sea23's Weight History
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