Weigh In record (no journal entry) for 18 July 2017
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99.2 kg
Lost so far: 18.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 59.81g | Prot: 65.45g | Carbs: 281.99g.
Breakfast: 찐옥수수, 두부부침, 현미밥, 들깨미역국. Lunch: 찐옥수수, 들깨미역국, 두부부침, 현미밥. Dinner: 찐옥수수. Snacks/Other: 홈플러스 1A 우유, UCC 블랙커피, 호두, 아몬드, Navitas 카카오닙스, 방울 토마토. more...
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Losing 2.1 kg a Week
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butterse's Weight History
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