Weigh In record (no journal entry) for 17 July 2017
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94.5 kg
Lost so far: 12.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 17.89g | Prot: 30.54g | Carbs: 40.93g.
Breakfast: Jugo de Naranja. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Cerdo. more...
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Gaining 0.5 kg a Week
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juancamilo0519's Weight History
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