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jessabridge4444
Journal
22 Mar 12
jessabridge4444's Journal, 22 Mar 12
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Weigh In record (no journal entry) for 22 March 2012
105.7 kg
Lost so far:
10.3 kg
.
Still to go:
33.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 March 2012:
978 kcal
Fat: 31.70g | Prot: 62.83g | Carbs: 112.01g.
Breakfast:
Optima Shakes - French Vanilla.
Lunch:
Chocolate Milk Shake.
Dinner:
Chicken & Garlic, Perfect Portions Boneless Skinless Chicken Breasts - Roasted Garlic with White Wine.
Snacks/Other:
hazelnut, Water.
more...
3042 kcal
Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes.
more...
Losing 6.4 kg a Week
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jessabridge4444's Weight History
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