Weigh In record (no journal entry) for 17 July 2017
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119.0 kg
Lost so far: 1.2 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 46.36g | Prot: 59.03g | Carbs: 81.50g.
Breakfast: Coffee-Mate Classic Vanilla Coffee Creamer. Lunch: Turkey Burger, Chocolate Covered Espresso Coffee Beans, Lee Kum Kee Sriracha Chili Sauce, Cooked Asparagus (from Fresh). Dinner: Boiled Egg, Ventera Ranch Chinese Style BBQ Pork Ribs. more...
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Gaining 1.0 kg a Week
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shana3117's Weight History
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