Weigh In record (no journal entry) for 17 July 2017
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58.5 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 45.04g | Prot: 34.72g | Carbs: 119.89g.
Breakfast: Nutella Nutella, REWE Frei von Saatenbrot. Lunch: REWE Frei von Saatenbrot, Alpro Soya Mandelmilch, Kellogg's Frosties. Dinner: Gebratenes, Paniertes Schweinekotelett, Block House Salat Dressing Caesar, Cocktailtomaten, Gurke (Geschält), Kopfsalat, Rote Paprika. more...
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1996 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Fitness Training (Workout) - 30 minutes, Stair Climber (Stepper) - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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irena jenny's Weight History
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