Weigh In record (no journal entry) for 17 July 2017
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69.6 kg
Lost so far: 34.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 59.70g | Prot: 34.32g | Carbs: 82.91g.
Lunch: Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories), Concombre (Pelé), Camembert, Baguette. Dinner: Stoeffler Choucroute Garnie "l'alsacienne". Snacks/Other: Pastèque. more...
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Losing 0.5 kg a Week
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