Weigh In record (no journal entry) for 17 July 2017
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 24.15g | Prot: 12.60g | Carbs: 20.92g.
Breakfast: Чай, Простоквашино Сметана 15%, Ржаной Хлеб, Авокадо, Салат из Помидоров и Огурцов, Омлет с Кабачком. Snacks/Other: Говядина Постная. more...
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Gaining 0.9 kg a Week
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irinahudej's Weight History
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