Weigh In record (no journal entry) for 17 July 2017
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117.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 61.39g | Prot: 146.52g | Carbs: 223.63g.
Breakfast: Proteinpulver, Arla Minimælk 0,5%, Arla Ymer, Havregryn, Rosiner, Mandler. Lunch: Blandet Salat, Bacon (Konserveret, Stegt på Panden, Tilberedt). Snacks/Other: Proteinpulver, Myprotein Chokolade, Myprotein Jordbær Vanilje, Myprotein Chokolade Orange. more...
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Gaining 0.8 kg a Week
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rjfjensen's Weight History
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